It's time for change 😉

विराम। बहुत दिन बीत जाते हैं और फिर निकल कर आती है वो बात जिसे वक़्त काफ़ी वक़्त से अपने पीछे रखता हुआ आता हैं। कभी कभी लगता है कि एक ऐसा स्थान होना चाहिए जहाँ से विराम स्पष्ट दिखे और वहाँ से मैं रोज़ उस विराम को इस उम्मीद से देखूँ कि कभी वहाँ जाकर सब समाप्त कर दूँगी, बचा कुचा जान लेने के बाद। कभी कभी विश्व में भरा पूरा जल प्यास नहीं मिटा पाता है, इतने फल फूल क्षुधा नहीं समाप्त कर पाते हैं और प्रेम भी संतुष्टि और पूर्ति के लिए पर्याप्त नहीं होता है। मन पृथ्वी की तरह किसी सूर्य के चक्कर काट रहा होता है, निरन्तर! सूर्य बढ़ता जाता है, निकटतम आता जाता है, ताप से मुझे जलाता जाता है। मेरा सूर्य सांसारिक बातें हैं और मेरा नासमझ मन पृथ्वी। कभी कभी मन करता है उस व्यक्ति का गिरेबान पकड़ लूँ और झकझोड़ दूँ उसे जिसने बनाई बेतुकी ज़िम्मेदारियाँ, असहज रिश्ते, कमज़ोर रक्तसम्बन्ध और बेडौल सामाजिकता। मुझे लगता है या कह लो कहीं न कहीं पता है कि नीतियाँ बनाई गई थीं स्थायित्व लाने के लिए परन्तु अपने अस्थिर स्व को देख मेरी चिंता पहाड़ों की चोटी के अकेलेपन को देखती है, और सोचती है अकेला रहना सुंदर लगने जैसा है। अकेला ...

What are periods? (Menstrual cycle) Females aged 11-50 (varies in every case) have periods once every month for a span of 3-7 days. A female’s body prepares itself to carry a baby every month. This is done by the uterus. The uterus forms a thick cushion like layer so as to support a baby. But if no baby happens, then there’s no need for this layer. So this layer (ENDOMETRIAL LINE OF UTERUS) starts shedding automatically and out comes blood. That’s what periods are. Why only girls? Without going into the exact science of it, let's just say that the body prepares itself to have a baby every month. When that doesn't happen, periods do. It is actually a sign of good health. Is it true that women have mood swings during menstruation? / PMS ( pre menstrual syndrome?) Yes! During menstrual period or before periods there is imbalance of hormones in the body. due to this mood swings, headache, cramps, bloating, cravings, sore breasts and overall tension occurs which create bad impact on...

  पिता को मैं कभी परिभाषित नहीं कर पाऊंगी परिभाषित करने खूबियाँ गिनाने बैठूंगी तो 2-4 जन्म निकल जाएंगे शायद तब थोड़ी अक्ल आए। माँ हमे संस्कार देती है तो पिता ही है जो हमें चुनौतियों से बिना हार माने लड़ना, कठिन वक्त में संभलना, त्याग और परिश्रम सिखलाते है, पिता के प्यार और उनके त्याग का दुनिया मे कोई मोल नही, पिता हमारी छाया तो कभी हमारे कवच है जैसे पिता ही है जो ख़ुद बारिश में भीगते है पर अपने बच्चों पर बारिश की एक बूंद तक नही पड़ने देते, पिता ही है जो ख़ुद धूप में ख़ुद चलते है पर बच्चों पर एक सूरज की किरण तक नही पड़ने देते, पिता हमारे संसार हैं जिनमे हम अपने आने वाले जीवन को ठीक प्रकार से देख समझ सकते है जिंदगी क्या होती है उसका असल अर्थ समझ सकते है,  बस ये कहना चाहती हूं जितना पिता का सम्मान अभी हो रहा है जब आप छोटे है बच्चे है, उतना ही सम्मान तब भी करना जब वह उस स्थिति में चले जायेंगे जब उनको तुम्हारे सहारे की जरूरत होगी, सहारा कहना गलत होगा या ये कहे उन्हें तुम्हारी और तुम्हारे हौसले और जो उन्होंने सिखाया है उसकी जरूरत होगी, उन्हें असली ख़ुशी तब ही होगी, उस समय अगर कोई बच्चा अपने...

Child SEXUAL ABUSE Sexual abuse is among the most serious issues that face children and youth today. The specter of child sexual abuse is frightening to parents and caring adults. Sexual abuse steals so much from children, robbing them of trust, innocence and security. Addressing the problem of child sexual abuse directly and responsibly is important to fostering appropriate awareness of this difficult topic. Childhood is a pivotal time in human development, more so than any other phase of life. One of the biggest social stigmas attached to a society is that of child abuse. All forms of violence, abuse and exploitation have long-lasting consequences on children’s lives. Slowly India is becoming increasingly aware of violence against children, especially sexual abuse.   A child’s mind begins with their brain, and their brain begins with a structure morphologically similar to an adult. While physical growth is perhaps the most obvious change during this time, neurological growth...

Once upon a time there was a man who was living close to a mountain and everyday he was thinking: how would it be to climb that mountain, and what would I see on the peak? 🌌 And finally the day came and the man on the journey. Arriving at the foot of the mountain he met the first traveller. So he asked: how did you get up the mountain and what did you see on the top? And so the traveller shared his path and also the view that he had. But then the man, he was thinking to himself: The way that the traveller just described it sounds very exhausting.  I need to find another way to climb. So he continued on the foot of the mountain until he met the next traveller.  Once again he asked: how did you climb up that mountain and what did you see on the top? And so the other traveller shared his story still not being determined on which directions and which way to go, The man asked thirty more people, thirty more travellers.  When he finished talking to all of them, he finally made...

So this is the story of the little wave but at the same time it's the story of all of us the story about us all. So one day there is this little wave, And it's bobbing along the ocean Having a great time and he's enjoying the wind, And the fresh air and the sea and just enjoying going so fast next to all the other waves and he feels like, WOW this will go on forever and he rides all along the ocean, and he never stops until one day he suddenly sees something he Never saw before he sees something that looks like •• A SHORE. He sees the coastline and he notices that the other waves in front of him one after the other, starts crashing against the shore and our little friend becomes terrified he says: MY GOD! This is terrible look what's going to happen to me!! He tries to turn around but he can't and so he goes with relentless speed towards the coastline and there is a bigger wave next to him, and he sees that the first  small wave is really terrified, and he says...

One day Buddha decided to go away for a little while. he asked his chief disciples like Ananda, shariputra and others to stay back at the monastery while he ventured out on his own. It was most unusual because generally Buddha went, he was accompanied by his devotees and disciples who doted on him and revered him more than their own lives. They always wanted to be around to behold his beautiful form, to listen to his tranquil words, and above all just to serve him. but, this time, budhha instructed them not to follow him until he said otherwise. Exploring new places, as he walked from one village to another, many people did not recognize him.  They didn't think he was  Gautam Buddha because there was no entourage, there was no crowd. He was wandering like any other monk, discreet and alone. On the way, Buddha approached a man for alms. The man, however, was distraught and livid for his only cow had just died a few minutes ago. In a fit of rage, he began shouting at Bud...

 Inner twilight- EMOTIONS! Emotions prevents us from seeing the bigger picture in life. And at the same time, emotions are the bigger picture, or atleast, they are a big part of the picture.  We feel good or bad, happy or sad, excited or discouraged, and a thousand other things. The inventory of the various ways we feel is almost endless. feelings are ever changing, usually without Notification. They Don't need our permission to fluctuate; they merely seem to do as they please for no specific reason that we can find. We have all experienced going to bed feeling just fine physically and emotionally, only to wake up the next morning feeling tired and irritable. Why? Why do I feel this way? We ask ourselves, and then we usually begin to tell anyone who will listen how we feel. It is interesting to note that we need to talk a lot more about Our negative feelings than we do our positive ones. 👉I want to do what is right,     But I do what is wrong ! We human ...

The Buddha is silent on that, and his silence implies that you'll have to find out for yourself. He uses a negative definition so that the mind cannot make it into something to believe in or into a superhuman accomplishment, a group, a goal that is impossible for you to attain. Despite this precaution, the majority of people still believe that enlightenment is for the Buddha, not for them, atleast not in this lifetime. The word "being" Being is the eternal, ever present one life beyond the myriads forms of life that are subject to birth and death. However, being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. this means that it is accessible to you now as your own deepest self, your true nature. But don't seek to grasp it with your mind. Don't try to understand it. You can know it only when the mind is still. When you are present, when your attention is fully and intensely in the now, being can be f...

A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. "Spare some change?" Mumbled the beggar, mechanically holding out of his baseball cap. "I have nothing to give you," said the stranger. Then he asked: "what's that you are sitting on?" "Nothing" replied the beggar. "Just an old box. I have been sitting on it  for as long as I remembered." "Ever looked inside?" Asked the stranger. "No" said the beggar. "What's the point? There is nothing in there." "Have a look inside," insisted the stranger. the beggar managed to  try open the lead. With astonished, disbelief, and elation, he saw that the box was filled with gold. I am that stranger who has nothing to give you and who is telling you to look inside.  Not inside any box, as in the parable, but somewhere even closer inside yourself. "But I ain't a Beggar," I can hea...

 SUPERSTITIONS IN INDIA  Are you superstitious??? As society has grown to become more dependent on science as to understand the world more , superstitions have developed more negative associations . Believing in superstitiouns , is an individual look out . These were most probably created by more intellectual people for the lesser inteligents for following things that had complex reasons which would be explained differently , in a form of some sort of story . Which got blindly followed even after this rule loosing its sense .  Different myths and beliefs that shape various cultures around the world give rise to different kinds of superstitions from one place to the next . Isn't it something weird and unacceptable in society ??? • Black cat crossing your way will bring bad luck ! (hhaa 😁) Like India is a country where more people stop when a black cat crosses your way than when the see the red traffic signals . If a black cat crosses your path , it simply m...